Assert Yourself: Simple Steps to Build Your Confidence

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Self-Help, Relationships & Lifestyle - Diet & Nutrition
Assert Yourself: Simple Steps to Build...

Assert Yourself: Simple Steps to Build Your Confidence

Name: Assert Yourself: Simple Steps to Build Your Confidence
ISBN: 9780007557974

Gael Lindenfield

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Improved and updated edition of this bestselling title. Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people. Improve your self-esteem and motivation Cope with unfair criticism and exploitation Communicate effectively with others Gael Lindenfield is Britain's best-known author writing about self-esteem issues. Her blend of down-to-earth practical tips and expertise are unrivalled. Her books have now sold over a million copies.

類別:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

年:

2014

出版商:

Collins

語言:

english

頁數:

112

ISBN 10:

0007557973