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Smart Phone Dumb Phone: Free Yourself from Digital Addiction
Allen Carr, John Dicey你有多喜歡這本書?
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Have you noticed how many people have developed a compulsion to keep referring to their phones? It's an addiction. When their phone is out of sight or the signal wavers, anxiety rises. You hear people saying again and again: 'I can't live without my phone,' and sadly technology which should be a wonderful boon to us has started to blight lives; the more you are addicted, the less you get out of it. Technology can turn against us if we let it. Allen Carr's Easyway is the most successful stop-smoking method of all time. It works by unravelling the brainwashing that leads us to desire the very thing that is bad for us and it can help beat any addiction. For the first time, it has been applied to the problems of overusing your mobile phone, and it works.
年:
2019
出版商:
Arcturus Publishing Limited
語言:
english
頁數:
256
文件:
PDF, 3.80 MB
你的標籤:
IPFS:
CID , CID Blake2b
english, 2019
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